Healthy Self Care Habits Checklist


To motivate me to meet my daily self-care goals, I created a printable weekly self-care checklist for my fridge that I can reference throughout the day and use to track my progress + I thought you might like a copy of my weekly self-care checklist.


You can check off all the habits you currently have, and circle the three you would want to incorporate into your upcoming week.  Feel free to add your own at the bottom of the page 😉

If you have been waiting to create a new daily self care routine, I pinky swear that today is the day!

If you find this printable useful, please let me know! I’m also curious about your self-care plans. 


What are some of the things you do daily, weekly, or monthly to take care of your mental, physical, and emotional health?


Feel free to message me personally if you have any questions about this filling out the contact form HERE.


Love, 

Michaela