HI, I'M MICHAELA.
I work with people who feel overwhelmed and who don’t know where to start when it comes to getting their life and health on track. I support them to live healthy and feel whole via some of my favorite tools – planning, having solid routines and creating a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals – all in a practical and pragmatic way.
YOUR HEALTH JOURNEY STARTS HERE
I have been on a long journey to find the healthiest, happiest and balanced self. I'm still on the journey but I have come along way.
After doing my first yoga class in my early twenties, I have have experienced first hand the profound mind-body connection and was hooked and got certified to teach yoga at 24. I healed myself from negative eating patterns, anxiety and depression through natural methods. All of this self work led me to become a Health Coach in 2015 through the Institute for Integrative Nutrition and starting my coaching practice.
Healthy Style Podcast
Want to create healthier habits, increase happiness and overall health and look good doing it?
Tune into my weekly podcast where I talk to other wellness experts and also have some solo episodes for you as well. I share everything I possibly can to help you to transform your life and give you tools to help you create your healthy style. I’m here to talk all things health, wellness, beauty, skin care, daily routines and transformation to empower you to own your life and become the best version of yourself. My hope is you will have actionable steps in every episode to make sustainable change.
Life- changing Ear Candy!!
Michaela is truly an intrinsically beautiful soul. Listening to this podcast has been both informative and transformative. “Healthy Style” paves the way for anyone on a journey to improve their life on all levels. In these episodes, Michaela delivers indispensable information that everyone can benefit from. She radiates love and wellness, and truly is passionate about healing holistically. Michaela’s insatiable thirst for knowledge inspires her to deliver quality, cutting-edge content to her listeners, and I am so ecstatic to see what’s next!